What is Marma Therapy?
Marma therapy is an important part of Ayurveda that helps to maintain health by purifying blocked energy, Where is the combination of the two kinds of tissue, like muscles, veins, bones or joints. Marma will give the mending impacts to particular regions of the body system. Ayurveda perceives about 107 therapeutic marma points, in the body which are considered to be access points to body, mind. It is ancient Indian therapy of Ayurveda that started 5,000 years prior.
Marma therapy focuses on energizing the body to relieve occupational illness and stress-related diseases. The ideas of other oriental sciences i.e. pressure point massage/needle therapy is additionally in light of these focus however their depiction in marma therapy has been more exact and informative.
Benefits of Marma Therapy
Marma chikitsa is the regular method for treatment and recovery intrinsic in every individual with no side effect when done correctly.
It can also be self-practised day by day like yoga and different activities which help in discharging the pressure, solidness of muscles and joints and to re-invigorate the body.
- It gives you relief in strotras, to removes the blocked energy in channels.
- Reduces Muscular and joint pain
- It gives you the physical, mental and emotional flexibility
- Improved function of the organs.
- Healthier skin
- Headaches and migraines
- Removes problems of Digestion
- Relief in shoulder pain, chest pain, cervical pain, knee pain etc.
- Lumbar Spondilitis
- Nervous system disorders