Panchkarma

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Panchkarma

Panchkarma emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Panchakarma is a formidable Ayurvedic therapy which eliminates accumulated toxins from the body, improves metabolic rate and digestive fire and brings balance to the dhatus (the energetic principles of the body and mind). This powerful therapy will leave your body younger, stronger and free from chronic ailments and your mind calms down, stress is released and you are relaxed.

Before Going for Basic Shodanas following procedures are done (POORVA KARMA)

1. Snehana Karma
2. Abhyanga
3. Shirodhara
4. Kati Basti
5. Janu Basti
6. Akshitarpana
7. Swedana Karma

Before Going for Basic Shodanas following procedures are done (Paschat karma)

1. Vamana: therapeutic vomiting or emesis
2. Virechan: purgation
3. Basti: enema
4. Nasya: elimination of toxins through the nose
5. Rakta Moksha: detoxification of the blood
6. Purva karma ( Pre-operative procedure)
7. Pradhan karma (Main procedure)
8. Paschat karma (Post-operative care)

Panchakarma Therapy

The Ultimate Ayurvedic Detox

What is Panchakarma?

Panchakarma is an ancient Ayurvedic detox therapy that removes toxins, improves digestion, and restores balance in the body and mind. Over time, toxins build up due to stress, poor diet, and pollution, leading to fatigue, digestive issues, and skin problems. Panchakarma helps flush out these toxins, leaving you refreshed and revitalized.

Three Stages of Panchakarma

1️ Preparation Phase (Poorva Karma)

Before detoxification, the body is prepared to loosen toxins for easier elimination.

  • Snehana (Oil Therapy) - Lubricates the body with medicated oils.
  • Abhyanga (Massage) - Full-body oil massage to improve circulation.
  • Shirodhara - Warm oil poured on the forehead for relaxation.
  • Swedana (Steam Therapy) - Herbal steam bath to remove toxins through sweat.

2️ Main Detox Phase (Pradhan Karma)

Five core cleansing therapies to flush out deep-seated toxins.

  • Vamana (Therapeutic Vomiting) - Removes excess mucus and toxins.
  • Virechana (Purgation Therapy) - Cleanses the liver and intestines.
  • Basti (Enema) - Herbal enema to clean the colon.
  • Nasya (Nasal Detox) - Clears nasal passages and respiratory system.
  • Rakta Mokshana (Blood Detox) - Removes toxins from the blood.

3️ Recovery Phase (Paschat Karma)

After detoxification, the body heals and regains strength.

  • Follow a light diet to rebuild digestion.
  • Adopt a healthy routine with yoga and meditation.
  • Take herbal supplements to maintain health.

Benefits of Panchakarma

Experience the power of Ayurveda with Panchakarma! 🌿

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